Tag «Vitamin D»

Strong Women, Weak Bones

weak bones in women

Do your joints feel stiff when you get out of bed? Are your knees cracking on climbing stairs? Weak bones in women are extremely common nowadays, and it should not be ignored. According to recent studies, 46% of India’s population comprises of women above 50. 68% of who suffer from osteoporosis. However, younger women may …

Five Health Parameters To Check Mark After The Age of 30

medical tests after 30

Once you have crossed the age of 30, it is a very good idea to get some medical tests done regularly. It is better to be safe than sorry later. While tests like checking for blood pressure, blood sugar levels and thyroid are commonly recommended, here are some other equally important ones that you should …